Thai massage is also known as Thai Yoga massage as the recipient will be placed on a mattress on the floor and the practitioner will use his or her whole body from hands, knees, legs to feet to stretch the muscles and release pressure from the body. You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily. The therapist uses their hands (thumbs, elbows, forearms) and sometimes, even their feet to reduce tension in the muscles. The massage does not use oils or lotions. The therapist will move the person’s body into yoga-like positions (assisted yoga) in addition to pulling and rocking the body in various other ways. This is an ancient healing practice that originated in India. It dates back to around 2,500–7,000 years ago. The technique that Thai massage practitioners use is very different from what people in the West may be accustomed to.
- WHEN TO TAKE: When you feel tired & stressed or Having body Muscle stiffness or during migraine or tension headache.
- KNOWHOW: Performed on the Low Height Bed or a firm mat, a typical Thai massage session lasts around 60-90 minutes. Professional use their entire bodies, including their hands, elbows, feet, and knees to stand, kneel, or walk on the recipient and create deep pressure, along wth technical stretching.
- BENEFITS: Improves Flexibility ,Relieve Headaches, Promote Mental Calmness, Improve Energy Levels. & Quality of Sleep.
- ORIGIN:- The founder of Thai massage and medicine is said to have been Jīvaka (ชีวกโกมารภัจจ์ Jīvaka Komarabhācca), who is said in the Pāli Buddhist canon to have been the Buddha’s physician over 2,500 years ago.
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