Aromatherapy is a specific type of therapy that incorporates scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a particular blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage.
- WHEN TO TAKE: When you feel stressed or Having sleep issues or during Headache.
- KNOWHOW: Classical massage starting with reflexology, Kneading , fanning, friction & pounding.
- BENEFITS: Promotes total relaxation-Increased calmness and relaxation, Stress reducing, Anxiety reliever, Decrease in muscle tension, Pain relief , alsoA reduction of symptoms of depression.
- ORIGIN:- Roots of aromatherapy begins over 3500 years BC. Aromatics were at the time for religious purposes, perfume, and medicine. The actual term “aromatherapy” was invented by the French chemist Rene-Maurice Gattefosse in 1935 after a burn incident, he claimed he treated it effectively with lavender essential oil.
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