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24 total views The Unchosen Gift: Why Your Greatest Responsibility is the Life You Inhabit No one on earth holds the power to choose the initial blueprint of their existence. We are born into a specific time, a particular family, and a unique set of circumstances—a life we did not select, but one that is …
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209 total views Report: Men Visiting Spas in India (2022-2025) Findings from The Leisure Spa Research In recent years, the Indian wellness and spa industry has witnessed a noticeable increase in its male clientele. Men, traditionally less involved in self-care and preventive wellness, are now visiting spas with various goals, desires, and behavioral patterns. Drawing from …
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130 total views, 2 views today Introduction to Spa Facilities in Hotels In recent years, the hospitality industry in India has experienced a significant transformation, particularly in the realm of spa facilities offered by hotels. This evolution reflects a broader trend that emphasizes wellness and leisure as central components of travel experiences. As millennial and Gen Z …
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183 total views Beat the Summer Heat with The Leisure Spa’s 120-Minute Cooling Spa Journey As temperatures rise, so do skin and body concerns—heat rashes, sun damage, dry skin, acne, hyperpigmentation, and premature wrinkles become common struggles. The scorching sun strips away moisture, triggers breakouts, and accelerates skin aging. But worry not! The Leisure Spa brings you a 120-minute rejuvenating …
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216 total views, 2 views today Embracing Change: Your Path to Well-being- Healthy Tips by The Leisure Spa Are you aiming to be more active? Trying to reduce unhealthy food choices? Taking steps to eat better and stay active but finding it challenging to maintain these habits? Breaking old habits and embracing new ones takes time and …
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466 total views Astronomically, summer is centered around the summer solstice, which typically falls on June 21st in the Northern Hemisphere (and December 21st in the Southern Hemisphere). Meteorologically, summer is defined as the months of June, July, and August in the Northern Hemisphere and December, January, and February in the Southern Hemisphere12. The solstices (summer and winter) mark the longest …
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366 total views Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) – To Your Evening At The Leisure Spa As summer arrives with warmer weather and abundant sunshine, it may not initially feel like the perfect time to indulge in baths. However, the rising temperatures encourage us to embrace this refreshing rituals. According …
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281 total views Love to Laugh: A Meditation Guide By Dr Susant Rout There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us and there’s always a healthy supply. You may be self-conscious at first but laughing out loud, not texting it …
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269 total views It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa For all the weekend warrior hours put in, and all the Monday morning hot water with lemon ingested, spending 40 hours per week in an office can derail even the healthiest of mindsets which can then lead to a …
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294 total views Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind- The Leisure Spa Expert A key component of wellness is mental health – from the simple steps of developing healthy coping mechanisms to mitigating stress to asking for help from a medical professional if needed. Our mind is resilient when …
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