Dr Susant Rout

Beat the Summer Heat with The Leisure Spa’s 120-Minute Cooling Spa Journey

 2 total views

 2 total views Beat the Summer Heat with The Leisure Spa’s 120-Minute Cooling Spa Journey As temperatures rise, so do skin and body concerns—heat rashes, sun damage, dry skin, acne, hyperpigmentation, and premature wrinkles become common struggles. The scorching sun strips away moisture, triggers breakouts, and accelerates skin aging. But worry not! The Leisure Spa brings you a 120-minute rejuvenating …

Beat the Summer Heat with The Leisure Spa’s 120-Minute Cooling Spa Journey Read More »

Embracing Change: Your Path to Well-being- Healthy Tips by The Leisure Spa

 50 total views,  1 views today

 50 total views,  1 views today Embracing Change: Your Path to Well-being- Healthy Tips by The Leisure Spa Are you aiming to be more active? Trying to reduce unhealthy food choices? Taking steps to eat better and stay active but finding it challenging to maintain these habits? Breaking old habits and embracing new ones takes time and …

Embracing Change: Your Path to Well-being- Healthy Tips by The Leisure Spa Read More »

Summer Care: when mercury up to 50 Degree

 281 total views,  1 views today

 281 total views,  1 views today Astronomically, summer is centered around the summer solstice, which typically falls on June 21st in the Northern Hemisphere (and December 21st in the Southern Hemisphere). Meteorologically, summer is defined as the months of June, July, and August in the Northern Hemisphere and December, January, and February in the Southern Hemisphere12. The solstices (summer and winter) mark …

Summer Care: when mercury up to 50 Degree Read More »

Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) To Your Evening At The Leisure Spa

 232 total views,  1 views today

 232 total views,  1 views today Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) – To Your Evening At The Leisure Spa As summer arrives with warmer weather and abundant sunshine, it may not initially feel like the perfect time to indulge in baths. However, the rising temperatures encourage us to embrace this refreshing …

Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) To Your Evening At The Leisure Spa Read More »

Love to Laugh: A Meditation Guide By Dr Susant Rout

 167 total views

 167 total views Love to Laugh: A Meditation Guide By Dr Susant Rout There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us and there’s always a healthy supply. You may be self-conscious at first but laughing out loud, not texting it …

Love to Laugh: A Meditation Guide By Dr Susant Rout Read More »

It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa

 169 total views

 169 total views It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa For all the weekend warrior hours put in, and all the Monday morning hot water with lemon ingested, spending 40 hours per week in an office can derail even the healthiest of mindsets which can then lead to a …

It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa Read More »

Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind

 181 total views

 181 total views Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind- The Leisure Spa Expert   A key component of wellness is mental health – from the simple steps of developing healthy coping mechanisms to mitigating stress to asking for help from a medical professional if needed. Our mind is resilient when …

Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind Read More »

See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself

 239 total views

 239 total views See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself With summer almost at our door, our efforts to workout can be 100% but what if there are therapies to help boost your body’s abilities to tighten and tone? Two non-invasive therapies continue to help diet- and exercise-focused women and men enhance their bodies …

See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself Read More »

Necessary Update -Massage is Blessing-The Benefits Of Massage, Proven By Science- The Leisure Spa

 252 total views,  1 views today

 252 total views,  1 views today Emergency Update – Don’t Fear Wife- take Genuine Massage-The Benefits Of Massage, Proven By Science- The Leisure Spa Aside from providing a feel-good way to pamper yourself and indulge in self-care, massage therapy is a powerful tool to improve your overall health and wellbeing. Dating back to 2700 B.C.E (more than …

Necessary Update -Massage is Blessing-The Benefits Of Massage, Proven By Science- The Leisure Spa Read More »

Explore Essential Skincare Routine By Age: 20s, 30s, 40s, 50s & Beyond- The Leisure Spa

 175 total views

 175 total views Explore Essential Skincare Routine By Age: 20s, 30s, 40s, 50s & Beyond- The Leisure Spa A simple mistake many men and women make is not practicing a proper skincare routine based on their age. Whether you are in your 20s, 30s, 40s or 50s and beyond, each decade offers its own demands for …

Explore Essential Skincare Routine By Age: 20s, 30s, 40s, 50s & Beyond- The Leisure Spa Read More »