Dr Susant Rout

The Unchosen Gift: Why Your Greatest Responsibility is the Life You Inhabit

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 24 total views,  2 views today The Unchosen Gift: Why Your Greatest Responsibility is the Life You Inhabit   No one on earth holds the power to choose the initial blueprint of their existence. We are born into a specific time, a particular family, and a unique set of circumstances—a life we did not select, but one …

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THEY ARE CHANGING, KNOW MEN’S SECRET: A Research Report: Men Visiting Spas – Insights & Trends (2022-2025) Conducted by: The Leisure Spa Duration: March 2022 – March 2025

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 209 total views,  2 views today Report: Men Visiting Spas in India (2022-2025) Findings from The Leisure Spa Research In recent years, the Indian wellness and spa industry has witnessed a noticeable increase in its male clientele. Men, traditionally less involved in self-care and preventive wellness, are now visiting spas with various goals, desires, and behavioral patterns. …

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The Rise of Spa Facilities in Hotels & Resorts: A Complete Leisure Experience Beyond F&Bs

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 122 total views,  2 views today Introduction to Spa Facilities in Hotels In recent years, the hospitality industry in India has experienced a significant transformation, particularly in the realm of spa facilities offered by hotels. This evolution reflects a broader trend that emphasizes wellness and leisure as central components of travel experiences. As millennial and Gen Z …

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Beat the Summer Heat with The Leisure Spa’s 120-Minute Cooling Spa Journey

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 181 total views,  2 views today Beat the Summer Heat with The Leisure Spa’s 120-Minute Cooling Spa Journey As temperatures rise, so do skin and body concerns—heat rashes, sun damage, dry skin, acne, hyperpigmentation, and premature wrinkles become common struggles. The scorching sun strips away moisture, triggers breakouts, and accelerates skin aging. But worry not! The Leisure Spa brings you …

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Embracing Change: Your Path to Well-being- Healthy Tips by The Leisure Spa

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 212 total views Embracing Change: Your Path to Well-being- Healthy Tips by The Leisure Spa Are you aiming to be more active? Trying to reduce unhealthy food choices? Taking steps to eat better and stay active but finding it challenging to maintain these habits? Breaking old habits and embracing new ones takes time and persistence. Change …

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Summer Care: when mercury up to 50 Degree

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 458 total views,  2 views today Astronomically, summer is centered around the summer solstice, which typically falls on June 21st in the Northern Hemisphere (and December 21st in the Southern Hemisphere). Meteorologically, summer is defined as the months of June, July, and August in the Northern Hemisphere and December, January, and February in the Southern Hemisphere12. The solstices (summer and winter) mark …

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Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) To Your Evening At The Leisure Spa

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 364 total views,  2 views today Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) – To Your Evening At The Leisure Spa As summer arrives with warmer weather and abundant sunshine, it may not initially feel like the perfect time to indulge in baths. However, the rising temperatures encourage us to embrace this refreshing …

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Love to Laugh: A Meditation Guide By Dr Susant Rout

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 277 total views,  2 views today Love to Laugh: A Meditation Guide By Dr Susant Rout There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us and there’s always a healthy supply. You may be self-conscious at first but laughing out loud, not …

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It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa

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 267 total views,  2 views today It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa For all the weekend warrior hours put in, and all the Monday morning hot water with lemon ingested, spending 40 hours per week in an office can derail even the healthiest of mindsets which can then lead …

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Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind

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 292 total views,  2 views today Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind- The Leisure Spa Expert   A key component of wellness is mental health – from the simple steps of developing healthy coping mechanisms to mitigating stress to asking for help from a medical professional if needed. Our mind is …

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