Dr Susant Rout

Staying Healthy-Beyond Meditation: Simple Alternatives To Practice Mindfulness

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 215 total views,  1 views today Staying Healthy, Beyond Meditation: Simple Alternatives To Practice Mindfulness India gave lots of healthy ways to live life better & with best health. It is no secret that typical meditation takes discipline and a strong ability to control your thoughts, but it is not the only form of mindfulness practice. There …

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How to Spa Like a Pro in Delhi -India—Even if it’s Your First Time

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 471 total views,  1 views today Here’s your ultimate guide to getting relaxed and refreshed before your big day. If it’s your first time at a spa, be it destination spa 0r day spa,  you may be unsure of what to expect when you walk through those doors. Don’t worry-we’ve got your foolproof guide on how to …

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