Yogacharya Susant Rout

COLD BATH- BOLD WAYS ,Bathing with cold water in winter has many benefits- The Leisure Spa

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 21 total views COLD BATH- BOLD WAYS ,Bathing with cold water in winter has many benefits- The Leisure Spa | NOTE: According to doctors, bathing with cold water has its own share of benefits. I think- You are getting goosebumps already? It’s understandable! But according to Dr. Susant Rout, a spa veteran and consultant, bathing with …

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Hazardous Pollution – A Silent Killer- How to deal with It- The Leisure Spa Ways

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 13 total views Hazardous Pollution – A Silent Killer- How to deal with It- The Leisure Spa Ways Current Air Quality Status and Projections- The city’s Air Quality Index during ‘burning season’, once a number few fretted about, hovers near 500-1000—a figure that casts a shadow on the city’s well-being. Every inhale is a risky venture, …

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Fight Pollution with a Luxurious Spa Treatments at The Leisure Spa- Beat High Pollution Level-self Care

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 16 total views Fight Pollution with a Luxurious Spa Treatments at The Leisure Spa- Beat High Pollution Level-self Care With increasing pollution levels, our skin faces significant challenges. Factors like fine particles, dust, UV rays, and more contribute to the production of free radicals, which accelerate the aging process. To protect your skin against pollution, here …

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Develop Your Self-Care Plan: Goal Setting to Good Health

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 106 total views Develop Your Self-Care Plan: Goal Setting to Good Health In my two decades of life experience, i practiced lots of advices & cares recommended by our ancient people & guardians. Keep up with regular health check up, doctor appointments, testing, screenings, and vaccinations. Drink 10-12 glass of normal water, avoid cold water intake. …

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Revitalize Your Skin and Spirit with Luxurious Spa Treatments at The Leisure Spa

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 120 total views Revitalize Your Skin and Spirit with Luxurious Spa Treatments at The Leisure Spa As the weather heats up and the beautiful colors of spring emerge, it’s time to shed the winter blues and rejuvenate both your body and mind at the spa. It’s the perfect season to indulge in some luxurious spring spa …

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The Ancient Healing Art OF THAI MASSAGE :- BY Expert From The Leisure Spa

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 136 total views The Ancient Healing Art OF THAI MASSAGE :- BY Expert From The Leisure Spa DISCOVER THE ORIGINS AND BENEFITS OF TRADITIONAL THAI MASSAGE, ROOTED IN INDIAN YOGA PHILOSOPHY. EXPERIENCE THE HEALING POWERS OF ACUPRESSURE POINTS AND ENERGY LINES TO PROMOTE PHYSICAL AND MENTAL WELL-BEING. INTRODUCTION: Thai massage is a traditional healing practice that …

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Common Marriage Problems Faced by Couples & Come out of It

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 134 total views Have you been sitting and wondering why is marriage hard? Have marriage problems made you question your relationship and whether or not it would last? We have many customers in our Spa, requested for write us about an article on Relationship & couple care, so you too can Consult ,  Dr Susant Rout, …

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