Best Spa Experience in Delhi-Visiting one Luxury spa of Delhi, in Rajouri Garden

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 1,751 total views,  2 views today Spaing are Fun, take it positive – for better Body-mind & Soul. I’m talking about my favourite luxury spa in delhi – The Leisure Spa,  I visited them last year around my birthday and did a whole post on how I loved everything about it. This time when Sheela and I …

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Five Benefits of Vitamin C- Experts From The Leisure Spa

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 952 total views,  2 views today Five Benefits of Vitamin C- Experts From The Leisure Spa April 4th is National Vitamin C Day! From brightening and firming to protecting and hydrating, Vitamin C offers a myriad of advantages for your skin. Whether you’re looking to achieve a radiant glow or combat signs of aging, Vitamin C deserves a prime …

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Benefits of Hyaluronic Acid- Experts From The Leisure Spa

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 956 total views Celebrating the Benefits of Hyaluronic Acid Unlocking the Beauty of Youthful Skin January 21st is National Hyaluronic Acid Day – a day dedicated to celebrating the incredible benefits of hyaluronic acid, a skincare hero that keeps our skin looking youthful and radiant. As we embrace the importance of this powerhouse ingredient, let’s first talk …

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Do you know the differences between a deep tissue massage and a Swedish massage?

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 863 total views,  2 views today Do you know the differences between a deep tissue massage and a Swedish massage? Swedish massage is usually used for relaxation, but deep tissue massages focus more on a specific problem, such as: chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury, such as carpal …

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Love to Laugh: A Meditation Guide By Dr Susant Rout

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 557 total views Love to Laugh: A Meditation Guide By Dr Susant Rout There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us and there’s always a healthy supply. You may be self-conscious at first but laughing out loud, not texting it …

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It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa

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 577 total views It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa For all the weekend warrior hours put in, and all the Monday morning hot water with lemon ingested, spending 40 hours per week in an office can derail even the healthiest of mindsets which can then lead to a …

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Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind

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 562 total views Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind- The Leisure Spa Expert   A key component of wellness is mental health – from the simple steps of developing healthy coping mechanisms to mitigating stress to asking for help from a medical professional if needed. Our mind is resilient when …

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See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself

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 647 total views See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself With summer almost at our door, our efforts to workout can be 100% but what if there are therapies to help boost your body’s abilities to tighten and tone? Two non-invasive therapies continue to help diet- and exercise-focused women and men enhance their bodies …

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Necessary Update -Massage is Blessing-The Benefits Of Massage, Proven By Science- The Leisure Spa

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 644 total views Emergency Update – Don’t Fear Wife- take Genuine Massage-The Benefits Of Massage, Proven By Science- The Leisure Spa Aside from providing a feel-good way to pamper yourself and indulge in self-care, massage therapy is a powerful tool to improve your overall health and wellbeing. Dating back to 2700 B.C.E (more than 4,700 years), …

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Explore Essential Skincare Routine By Age: 20s, 30s, 40s, 50s & Beyond- The Leisure Spa

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 566 total views Explore Essential Skincare Routine By Age: 20s, 30s, 40s, 50s & Beyond- The Leisure Spa A simple mistake many men and women make is not practicing a proper skincare routine based on their age. Whether you are in your 20s, 30s, 40s or 50s and beyond, each decade offers its own demands for …

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