Why its important to care for yourself? How to do it like pro spa? Let’s meet Dr Susant Rout, from The Leisure Spa, what he is saying: Imagine transforming your home into a tranquil oasis, where the stresses of the day melt away and all that remains is the warmth of connection and relaxation. A …
Romantic Ideas for a Spa Date- Night at Home- Do it Yourself -to Calm You Read More »
Spaing are Fun, take it positive – for better Body-mind & Soul. I’m talking about my favourite luxury spa in delhi – The Leisure Spa, I visited them last year around my birthday and did a whole post on how I loved everything about it. This time when Sheela and I were craving for a …
Best Spa Experience in Delhi-Visiting one Luxury spa of Delhi, in Rajouri Garden Read More »
Five Benefits of Vitamin C- Experts From The Leisure Spa April 4th is National Vitamin C Day! From brightening and firming to protecting and hydrating, Vitamin C offers a myriad of advantages for your skin. Whether you’re looking to achieve a radiant glow or combat signs of aging, Vitamin C deserves a prime spot in your skincare …
Five Benefits of Vitamin C- Experts From The Leisure Spa Read More »
Celebrating the Benefits of Hyaluronic Acid Unlocking the Beauty of Youthful Skin January 21st is National Hyaluronic Acid Day – a day dedicated to celebrating the incredible benefits of hyaluronic acid, a skincare hero that keeps our skin looking youthful and radiant. As we embrace the importance of this powerhouse ingredient, let’s first talk about what …
Benefits of Hyaluronic Acid- Experts From The Leisure Spa Read More »
Do you know the differences between a deep tissue massage and a Swedish massage? Swedish massage is usually used for relaxation, but deep tissue massages focus more on a specific problem, such as: chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury, such as carpal tunnel syndrome, osteoarthritis pain, …
Do you know the differences between a deep tissue massage and a Swedish massage? Read More »
Love to Laugh: A Meditation Guide By Dr Susant Rout There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us and there’s always a healthy supply. You may be self-conscious at first but laughing out loud, not texting it (lol), breaks …
Love to Laugh: A Meditation Guide By Dr Susant Rout Read More »
It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa For all the weekend warrior hours put in, and all the Monday morning hot water with lemon ingested, spending 40 hours per week in an office can derail even the healthiest of mindsets which can then lead to a dip in …
It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa Read More »
Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind- The Leisure Spa Expert A key component of wellness is mental health – from the simple steps of developing healthy coping mechanisms to mitigating stress to asking for help from a medical professional if needed. Our mind is resilient when we give …
Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind Read More »
See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself With summer almost at our door, our efforts to workout can be 100% but what if there are therapies to help boost your body’s abilities to tighten and tone? Two non-invasive therapies continue to help diet- and exercise-focused women and men enhance their bodies without surgery …
See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself Read More »
Emergency Update – Don’t Fear Wife- take Genuine Massage-The Benefits Of Massage, Proven By Science- The Leisure Spa Aside from providing a feel-good way to pamper yourself and indulge in self-care, massage therapy is a powerful tool to improve your overall health and wellbeing. Dating back to 2700 B.C.E (more than 4,700 years), the benefits …
