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THEY ARE CHANGING, KNOW MEN’S SECRET: A Research Report: Men Visiting Spas – Insights & Trends (2022-2025) Conducted by: The Leisure Spa Duration: March 2022 – March 2025

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 209 total views,  2 views today Report: Men Visiting Spas in India (2022-2025) Findings from The Leisure Spa Research In recent years, the Indian wellness and spa industry has witnessed a noticeable increase in its male clientele. Men, traditionally less involved in self-care and preventive wellness, are now visiting spas with various goals, desires, and behavioral patterns. …

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The Transformative Power of Weekly Massages: Keeping You Happy and Energetic

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 485 total views,  2 views today The Benefits of Regular Massages Regular massages provide a multitude of physical and mental benefits that contribute to overall well-being. One of the most significant advantages is the enhancement of mood. Studies have shown that consistent massage therapy can increase serotonin and dopamine levels, which are vital neurotransmitters that regulate emotions. …

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COLD BATH- BOLD WAYS ,Bathing with cold water in winter has many benefits- The Leisure Spa

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 315 total views COLD BATH- BOLD WAYS ,Bathing with cold water in winter has many benefits- The Leisure Spa | NOTE: According to doctors, bathing with cold water has its own share of benefits. I think- You are getting goosebumps already? It’s understandable! But according to Dr. Susant Rout, a spa veteran and consultant, bathing with …

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Hazardous Pollution – A Silent Killer- How to deal with It- The Leisure Spa Ways

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 251 total views,  2 views today Hazardous Pollution – A Silent Killer- How to deal with It- The Leisure Spa Ways Current Air Quality Status and Projections- The city’s Air Quality Index during ‘burning season’, once a number few fretted about, hovers near 500-1000—a figure that casts a shadow on the city’s well-being. Every inhale is a …

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Fight Pollution with a Luxurious Spa Treatments at The Leisure Spa- Beat High Pollution Level-self Care

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 228 total views,  2 views today Fight Pollution with a Luxurious Spa Treatments at The Leisure Spa- Beat High Pollution Level-self Care With increasing pollution levels, our skin faces significant challenges. Factors like fine particles, dust, UV rays, and more contribute to the production of free radicals, which accelerate the aging process. To protect your skin against …

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Develop Your Self-Care Plan: Goal Setting to Good Health

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 283 total views Develop Your Self-Care Plan: Goal Setting to Good Health In my two decades of life experience, i practiced lots of advices & cares recommended by our ancient people & guardians. Keep up with regular health check up, doctor appointments, testing, screenings, and vaccinations. Drink 10-12 glass of normal water, avoid cold water intake. …

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Revitalize Your Skin and Spirit with Luxurious Spa Treatments at The Leisure Spa

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 293 total views Revitalize Your Skin and Spirit with Luxurious Spa Treatments at The Leisure Spa As the weather heats up and the beautiful colors of spring emerge, it’s time to shed the winter blues and rejuvenate both your body and mind at the spa. It’s the perfect season to indulge in some luxurious spring spa …

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The Ancient Healing Art OF THAI MASSAGE :- BY Expert From The Leisure Spa

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 363 total views,  2 views today The Ancient Healing Art OF THAI MASSAGE :- BY Expert From The Leisure Spa DISCOVER THE ORIGINS AND BENEFITS OF TRADITIONAL THAI MASSAGE, ROOTED IN INDIAN YOGA PHILOSOPHY. EXPERIENCE THE HEALING POWERS OF ACUPRESSURE POINTS AND ENERGY LINES TO PROMOTE PHYSICAL AND MENTAL WELL-BEING. INTRODUCTION: Thai massage is a traditional healing …

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How to Reduce wrinkles on Face: Practice Good Skin Care Basics By The Leisure Spa

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 2,147 total views How to Reduce wrinkles on Face: Practice Good Skin Care Basics By The Leisure Spa 1. Practice Good Skin Care Basics If you really want to keep your skin looking young, start with the essentials: Avoid the sun. Wear a broad spectrum sunscreen. Wear sun protective clothing (long sleeves and pants). Don’t smoke. …

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Common Marriage Problems Faced by Couples & Come out of It

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 391 total views Have you been sitting and wondering why is marriage hard? Have marriage problems made you question your relationship and whether or not it would last? We have many customers in our Spa, requested for write us about an article on Relationship & couple care, so you too can Consult ,  Dr Susant Rout, …

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