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281 total views COLD BATH- BOLD WAYS ,Bathing with cold water in winter has many benefits- The Leisure Spa | NOTE: According to doctors, bathing with cold water has its own share of benefits. I think- You are getting goosebumps already? It’s understandable! But according to Dr. Susant Rout, a spa veteran and consultant, bathing with …
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225 total views, 2 views today Hazardous Pollution – A Silent Killer- How to deal with It- The Leisure Spa Ways Current Air Quality Status and Projections- The city’s Air Quality Index during ‘burning season’, once a number few fretted about, hovers near 500-1000—a figure that casts a shadow on the city’s well-being. Every inhale is a …
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208 total views, 2 views today Fight Pollution with a Luxurious Spa Treatments at The Leisure Spa- Beat High Pollution Level-self Care With increasing pollution levels, our skin faces significant challenges. Factors like fine particles, dust, UV rays, and more contribute to the production of free radicals, which accelerate the aging process. To protect your skin against …
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418 total views, 2 views today Astronomically, summer is centered around the summer solstice, which typically falls on June 21st in the Northern Hemisphere (and December 21st in the Southern Hemisphere). Meteorologically, summer is defined as the months of June, July, and August in the Northern Hemisphere and December, January, and February in the Southern Hemisphere12. The solstices (summer and winter) mark …
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338 total views, 2 views today Summer Bath Rituals Adding A Little Luxury (A Lot Of Calm) – To Your Evening At The Leisure Spa As summer arrives with warmer weather and abundant sunshine, it may not initially feel like the perfect time to indulge in baths. However, the rising temperatures encourage us to embrace this refreshing …
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1,971 total views Summer skin care routine for men, Selfcare Checklist By Expert Summer is the time to focus on personal grooming. It’s the time of year when more skin is shown off, toes are exposed, and everyone gets to see how you take care of yourself. It’s the time of year when we must focus …
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263 total views Develop Your Self-Care Plan: Goal Setting to Good Health In my two decades of life experience, i practiced lots of advices & cares recommended by our ancient people & guardians. Keep up with regular health check up, doctor appointments, testing, screenings, and vaccinations. Drink 10-12 glass of normal water, avoid cold water intake. …
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279 total views, 2 views today Revitalize Your Skin and Spirit with Luxurious Spa Treatments at The Leisure Spa As the weather heats up and the beautiful colors of spring emerge, it’s time to shed the winter blues and rejuvenate both your body and mind at the spa. It’s the perfect season to indulge in some luxurious …
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333 total views, 2 views today The Ancient Healing Art OF THAI MASSAGE :- BY Expert From The Leisure Spa DISCOVER THE ORIGINS AND BENEFITS OF TRADITIONAL THAI MASSAGE, ROOTED IN INDIAN YOGA PHILOSOPHY. EXPERIENCE THE HEALING POWERS OF ACUPRESSURE POINTS AND ENERGY LINES TO PROMOTE PHYSICAL AND MENTAL WELL-BEING. INTRODUCTION: Thai massage is a traditional healing …
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2,117 total views How to Reduce wrinkles on Face: Practice Good Skin Care Basics By The Leisure Spa 1. Practice Good Skin Care Basics If you really want to keep your skin looking young, start with the essentials: Avoid the sun. Wear a broad spectrum sunscreen. Wear sun protective clothing (long sleeves and pants). Don’t smoke. …
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