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Common Marriage Problems Faced by Couples & Come out of It

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 310 total views Have you been sitting and wondering why is marriage hard? Have marriage problems made you question your relationship and whether or not it would last? We have many customers in our Spa, requested for write us about an article on Relationship & couple care, so you too can Consult ,  Dr Susant Rout, …

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Romantic Ideas for a Spa Date- Night at Home- Do it Yourself -to Calm You

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 283 total views Why its important to care for yourself? How to do it like pro spa? Let’s meet Dr Susant Rout, from The Leisure Spa, what he is saying: Imagine transforming your home into a tranquil oasis, where the stresses of the day melt away and all that remains is the warmth of connection and …

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Best Spa Experience in Delhi-Visiting one Luxury spa of Delhi, in Rajouri Garden

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 1,270 total views Spaing are Fun, take it positive – for better Body-mind & Soul. I’m talking about my favourite luxury spa in delhi – The Leisure Spa,  I visited them last year around my birthday and did a whole post on how I loved everything about it. This time when Sheela and I were craving …

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Five Benefits of Vitamin C- Experts From The Leisure Spa

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 498 total views Five Benefits of Vitamin C- Experts From The Leisure Spa April 4th is National Vitamin C Day! From brightening and firming to protecting and hydrating, Vitamin C offers a myriad of advantages for your skin. Whether you’re looking to achieve a radiant glow or combat signs of aging, Vitamin C deserves a prime spot in …

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Benefits of Hyaluronic Acid- Experts From The Leisure Spa

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 459 total views Celebrating the Benefits of Hyaluronic Acid Unlocking the Beauty of Youthful Skin January 21st is National Hyaluronic Acid Day – a day dedicated to celebrating the incredible benefits of hyaluronic acid, a skincare hero that keeps our skin looking youthful and radiant. As we embrace the importance of this powerhouse ingredient, let’s first talk …

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Do you know the differences between a deep tissue massage and a Swedish massage?

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 417 total views Do you know the differences between a deep tissue massage and a Swedish massage? Swedish massage is usually used for relaxation, but deep tissue massages focus more on a specific problem, such as: chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury, such as carpal tunnel syndrome, …

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Love to Laugh: A Meditation Guide By Dr Susant Rout

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 219 total views Love to Laugh: A Meditation Guide By Dr Susant Rout There are a lot of different types of meditations to choose from and one of them is Laughter Meditation. Laughing comes from deep inside us and there’s always a healthy supply. You may be self-conscious at first but laughing out loud, not texting it …

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It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa

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 218 total views It’s Always Best, Simple Ways To Bring Wellness To The Workplace- The Leisure Spa For all the weekend warrior hours put in, and all the Monday morning hot water with lemon ingested, spending 40 hours per week in an office can derail even the healthiest of mindsets which can then lead to a …

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Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind

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 233 total views Importance of Mental Wellness: Simple Ways To Be Kind To Your Mind- The Leisure Spa Expert   A key component of wellness is mental health – from the simple steps of developing healthy coping mechanisms to mitigating stress to asking for help from a medical professional if needed. Our mind is resilient when …

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See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself

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 294 total views See Non-Invasive Body Sculpting Therapies To Tighten, Tone Yourself With summer almost at our door, our efforts to workout can be 100% but what if there are therapies to help boost your body’s abilities to tighten and tone? Two non-invasive therapies continue to help diet- and exercise-focused women and men enhance their bodies …

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